Ewa Kasprzyk’s daughter tells how she lost almost 30 kg.  “I did it pretty much effortlessly”

Ewa Kasprzyk’s daughter tells how she lost almost 30 kg. “I did it pretty much effortlessly”

Some time ago, Ewa Kasprzyk and her daughter, Ma³gorzata Bernatowicz, appeared at an event organized by the aesthetic medicine clinic, who dazzled the audience with her metamorphosis. As she herself admitted, she managed to lose nearly 30 kg “almost effortlessly”.

Małgorzata Bernatowicz and Ewa Kasprzyk appeared some time ago on the promotion of one of the aesthetic medicine clinics. A photo of both women has surfaced online. It is impossible not to notice that Bernatowicz looks different than a few years ago. By her own admission, she managed to lose about 30 kg. “I did it gently, gradually and almost effortlessly,” the star revealed.

Małgorzata Bernatowicz has undergone a spectacular metamorphosis

Ewa Kasprzyk’s daughter has participated in such events as “The Voice of Poland” or “Must be the music”, in which she charmed the audience with her voice. However, this was not the end of the artist’s musical career, who in 2017 even took part in the Eurovision qualifiers. Currently, he fulfills himself in this field and performs on stage under the pseudonym Carmell.

This time, however, she delighted not only with the timbre of her voice, but also with her metamorphosis. The singer looks completely different than a few years ago. In an interview with the reporter of the Gossip portal, she managed to lose almost 30 kg. – Treatments are something I have been doing for a short time, but I can already see the effects. This is something that definitely accelerates this weight loss. However, you need to implement diet and exercise. You have to approach the subject holistically,” she said.

Ewa Kasprzyk’s daughter revealed the secret of her diet

“I did it gently, gradually, and almost effortlessly. I wasn’t on any particular diet. I used the advice of Chinese medicine. I tried to eat three hot meals a dayv – revealed Małgorzata Bernatowicz. The singer also admitted that she trained a lot, but with common sense. I also let my body rest when it needed it. Without overworking the body. Well, I lost a lot of weight over the years – said the singer in the latest interview.

In turn, as stated by the star with the Super Express journal, she does not always strictly adhere to the assumptions of a healthy lifestyle. She occasionally makes exceptions to her daily diet. – I’ve had a bit of a snack in Spain recently, so there’s a lot to work on. For me, you will have to wait a while for the effects – revealed the artist.

Source: Gazeta

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