Three behaviors that a toxic partner lowers your self-esteem

People who are in toxic relationships often do not realize it, blinded by feelings for the other person. So what could indicate that the relationship is not good for you? Here are three things a toxic partner can do to lower your self-esteem.

Ignores you

When your partner ignores your opinion, he doesn’t pay attention to you, you don’t feel important and loved. This causes your self-esteem to drop. Everyone has bad days when they don’t feel like talking to others. However, if these behaviors are repeated over and over again, it could be a sign that your relationship is toxic.

He always puts the responsibility on you

Each of us is responsible for our actions and decisions. However, if someone blames their partner for their mistakes, it leads to a situation where solving any problems is impossible.

He is morbidly jealous

Jealousy in relationships is natural. We can even encounter the opinion that the complete lack of it is something suspicious. The problem arises, however, when it becomes morbid, and the partner looks for signs of infidelity at every step. It makes you feel insecure. You also start looking for faults in your behavior, even though you really have no basis for it.

Two types of toxic people

Pia Mellody, an American psychotherapist, distinguished two types of toxic people. They are addicts of loving and addicts of avoiding intimacy. The former will primarily strive to merge, even to merge with another human being, while the latter – to guard their separateness. However, many experts move away from such rigid divisions. – Each of us, in certain situations, may exhibit behaviors that will prove toxic to someone else. I certainly wouldn’t classify these behaviors as two types. People are too different and too complex, explained Michał Pozdale, a sexologist and psychotherapist, in an interview with our website.