Marzena Kipiel-Sztuka is a popular theater and television actress. Poles loved her in particular for her role in the series “Świat According to Kiepski”. For over 20 years, she played the wife of the main character, Halinka. Some time ago, she underwent a significant metamorphosis and lost 15 kg. How did she do it?
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Poles loved her for the role of Halinka Kiepska. She played it for over 20 years
Marzena Kipiel-Sztuka played in the sitcom “The World According to the Kiepskis” from the very beginning, i.e. from 1999. It was this production that brought her fame, recognition and huge sympathy of viewers. When she found out that after more than 20 years it will not be continued, she did not hide her sadness. The more so that earlier, due to the pandemic, she found herself in an uninteresting situation, and then she struggled with health problems. In the end, she managed to overcome all adversities and definitely improve her situation. What’s more, she decided to take care of herself and make big changes in her diet.
Marzena Kipiel-Sztuka decided to take care of herself. She gave up on these products
The actress admitted that taking care of herself is very important to her, which is why she decided to take care not only of her figure, but also her figure and form. For this reason, she significantly reduced smoking and completely gave up other stimulants. In addition, she reduced a few products in her diet and changed her eating habits, thanks to which she managed to lose as much as 15 kg.
The actress revealed what she changed in her diet. She focused on regularity
Marzena Kipiel-Sztuka revealed the changes she made to her diet, thanks to which she managed to achieve such amazing results. – I have limited some products. I eat less carbohydrates and more vegetables and fruits – in an interview with the weekly “Na Żywo”. However, that’s not all, because the actress also changed her eating habits. I started eating at regular times. Before, I didn’t pay much attention to it, and I ate hopelessly. My menu included products from gas stations and American fast food, she added.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
