Dry and neglected skin on the heels is not only an aesthetic problem, because the lack of proper care can be the reason for later, painful and burning cracks. Remember that it is your feet that bear all your weight every day, so you should take care of them not only with the arrival of spring and summer, but throughout the year. This will protect you from unpleasant health consequences, and make them always soft and smooth.
You can read more similar articles on the home page
The most important issue in foot skin care. Buy comfortable shoes
Well-thought-out and proper foot care start by buying comfortable and decent footwear that will not crumple or pinch you. Ill-fitting shoes not only cause pain and abrasions, but also exacerbate the problem of dryness and cracking. That is why this is the most important point, without which no treatments or cosmetics will matter. Also remember that if, despite proper care and good footwear, the problem persists, it is worth consulting a doctor.
Homemade bath for soft and smooth heels. All you need is water and oatmeal
Oatmeal is an inexpensive product that you can buy in almost every grocery store. They are not only healthy, but you can prepare them in many ways. In addition, they also hide other applications, because you can also successfully use them in foot care. How? Pour 2-3 cups of oatmeal into a bowl and pour boiling water over it. Wait until they become soft, and after that time, add cold water so that you can easily immerse your feet in it. Keep them like this for at least 20 minutes, then remove, rinse, dry, and finally apply your favorite moisturizing cream. Repeat even every 2-3 days until you are satisfied with the effect.
How does an oatmeal bath work? You can also use milk
After bathing in oatmeal, the skin on the feet will become noticeably softer, smoother and it will be much easier to carry out other care treatments on itsuch as the removal of corns and painful calluses. When you achieve satisfactory results, keep repeating the treatment, but not more often than once a week. This will help you keep your heels in good shape. Instead of oatmeal and water, you can use warm which works in a similar way.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
