The skin on the elbows and knees is naturally drier than in other parts of the body, which often leads to excessive drying, irritation and even flaking. In turn, the skin on the heels is much thicker than in other parts of the body and grows faster, which often requires support in the exfoliation process, because otherwise it starts to calluse, becomes dry, rough and cracks. How to deal with this problem?
A trivially simple way to dry heels, knees and elbows. A cheap cream from the pharmacy will help
In order to effectively combat the problem of dry elbows, knees and heels, it is worth acting from the inside, i.e. ensuring proper hydration and including products rich in omega-3 acids in the diet, which strengthen the skin’s protective barrier. From the outside, you can use a cream that contains urea with a concentration of 50%. You can buy it in a pharmacy, and its price ranges from PLN 13 to PLN 17. The cream with 50% urea softens calluses, facilitates the removal of dead epidermis, giving the effect of smooth and soft skin. It can be used on elbows, knees and feet.
Dry elbows, heels and knees? Look for the cause
Although the most common cause of dry elbows and knees and calloused heels is the lack of proper care, there may be more sources of this problem. This includes poor diet, drinking too little water, and some diseases. Therefore, if the problem persists, it is best to consult a specialist doctor who will help determine the cause and recommend appropriate treatment.
Source: Gazeta

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