Over the past year, Katarzyna Dowbor has lost as much as 20 kilograms. However, she did not decide on a complicated, rigorous diet or long hours of training. Instead, she opted for permanent changes in her daily life. What were they about?
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Katarzyna Dowbor will no longer run the “Our New Home” program. “I was thanked for my cooperation”
gained popularity and huge sympathy of viewers mainly due to the program “Our new home”. Recently, however, it turned out that the station decided to change the host. – Dear friends, my adventure with my beloved program ‘Nasz Nowy Dom’ has just ended. I was thanked for my cooperation – she wrote on Instagram, adding in one of the comments that it was not her decision.
She received a lot of support from her fans in the comments. In addition, some time ago, Internet users noticed that The journalist underwent a significant metamorphosis and lost 20 kg. The journalist had already tried to lose weight, but her busy lifestyle and thyroid disease made it difficult for her. After having surgery to remove her thyroid, she decided to try again.
Katarzyna Dowbor lost 20 kg. “I didn’t care about instant results”
Katarzyna Dowbor admitted that she did not care about immediate, spectacular effects. Instead, she bet on regularity, healthy meals and exercise. In addition, it eliminated one product from it. – At a certain age rigorous, irrational slimming brings more harm than good. I didn’t care about instant results, but about the durability of my efforts. So I just started eating healthy and eating regularly. I eat five meals a day and I keep myself physically active, according to one interview.
Katarzyna Dowbor approached slimming rationally. She eliminated one product from her diet
A common-sense approach to weight loss has made the star lose 20 kg over the last year. Due to the fast and irregular lifestyle, she decided on a properly balanced and healthy box diet. In addition, she stopped eating bread. However, she points out that she does not intend to lose weight indefinitely, because in her opinion, a mature woman should have curves.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
