The radish season starts relatively early, at the turn of March and April. We can eat them raw, as an ingredient in salads or sandwiches, as well as after baking or pickling. It also turns out that we can also successfully use them in care.
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Health-promoting properties of radishes. Why is it worth liking?
Radish is not only delicious, but also healthy, low in calories, and at the same time easily available and relatively cheap. It’s not without reason that fans call her the queen among spring vegetables. We will find in it, above all, vitamin C, which it has a positive effect on the digestive system, strengthens our immunity, and thanks to the large amount of sulfur compounds, it improves the condition of nails. In addition, it contains B vitamins, vitamin A, iron, phosphorus, zinc and sulfur.
Radish in hair and skin care. You probably don’t know about it
Radish, especially its black variety, is also an ingredient in many shampoos and hair conditioners. Due to the high sulfur content, it is beneficial affects their condition, prevents split ends and strengthens the strands along the entire length. In addition, it has a beneficial effect on bulbs, reducing hair loss and perfectly cleanses the scalp. If you care about healthy, thick and shiny strands, include it in your diet for good, for example as an ingredient in salads or juices. You’ll quickly notice the difference. In addition, once in a while you can make a simple and effective moisturizing mask for . Grate the radish to get about 2 tablespoons, then mix it with a few drops of linseed oil or olive oil. Apply on the face for 15 minutes, then rinse thoroughly. Don’t forget to do an allergy test beforehand.
Can Everyone Eat Radish? It turns out not
Just remember that radishes should not be eaten by children under 3 years of age and people who complain of digestive system ailments, and also suffer from pancreatic diseases, ulcers or irritable bowel syndrome. If anything is wrong with you, see your doctor to be sure.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
