Instagram reels were created in response to the popularity of TikTok and short videos on various topics appearing there. Now this trend has also moved to Instagram, where among the published videos we will find m. trends, tips or surprising tricks. Various types of metamorphosis are also very popular.
She exercised for a year and lost “only” 4.5 kg. She showed how her body has changed
Mallory King runs profiles on social media under the name @mallorykingfitness, where she shares her adventure with losing unnecessary kilograms. As she says about herself, she is a weightlifting enthusiast and has lost over 45 kg eating her favorite food. However, just after reaching her goal, she found out that she was pregnant. In one of the videos she published on her profile, she showed how her figure changed when she returned to her training after giving birth. By the way, she reminded that it is not always worth following what the weight shows.
You Workout for a Year and Lose “Only” 10 Ibs
she wrote. “Please drop your weight,” she added in the caption.
Under the video she shared on Instagram, there were many comments from Internet users who thanked her for this post:
I needed this today! I feel pretty great with food choices and consistency in training, but I’ve only lost 7 pounds in the last 3 months – but I feel great if I don’t think about that number
I love it! It’s so easy to get discouraged when the scales don’t budge
Weight is my enemy. It took me a while before I realized that
Oh yeah, I don’t dare, it’s depressing. Because I do it all right, eat and exercise, and the weight stays. So I ignore her and go with what I feel and what I look like
It’s been 3 months for me too… The weight goes up and down. However, I managed to lose 10 inches from my chest, waist and hips. Libra is a cheater and a liar…
Thank you! I’m just scrolling and I see this! I needed it! I worked hard for four months and only lost 12 pounds and was too hard on myself!
– they write.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
