A well-groomed scalp is the key to having beautiful and shiny hair. That is why wcierki are growing in popularity. Properly selected, they can work wonders.
What about hair loss? Fenugreek comes with help
You have to take care of it from the inside. Proper diet, plenty of sleep and lack of stress are the factors that can help us keep our hairstyle in good condition.
If we want to strengthen and nourish our hair, it is worth reaching for fenugreek. It is a naturally occurring plant mainly in Asia and Eastern Europe. Otherwise we call it Greek clover. It is applied in the form of a lotion. It is ideal for hair that is falling out, damaged and weak, the ends of which are split or broken. Prevents itching of the scalp, oily skin, gives volume. Fenugreek contains vitamins A, B and C, phospholipids, choline, lecithin as well as iron, silicon, magnesium, selenium and potassium. This is a vitamin bomb for damaged hair, which you can buy in the store for just a few zlotys.
The causes of hair loss can be related to more serious health conditions such as diabetes or hormonal disorders. Then you should seek help from a doctor.
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Homemade hair lotion. It costs only PLN 5 and works wonders
1 tablespoon of fenugreek seeds pour boiling water – about 3/4 cup. Wait 15 minutes, then drain the decoction, cool it down and pour it into a bottle with an applicator. Apply the lotion on the scalp and massage gently. Leave for three hours, then rinse. You can also leave it overnight and rinse it off in the morning. For long-lasting effects, use the treatment at least every two days for three weeks.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
