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“Gogglebox. In front of the TV” has been on TTV since 2014. Participants meet at home and comment on various TV shows, most often series and reality shows. One of the most famous participants is Agnieszka Kotońska, who appears in the program accompanied by her husband Artur and son Dajan.
She has undergone a spectacular metamorphosis. She lost 30 kg
The program “Gogglebox. In front of the TV” has many fans. Participants discuss the productions they watch and openly say what they don’t like. They often joke or refer to their lives, thanks to which viewers can get to know them a little better. Agnieszka Kotońska captivated the fans with her pugnacity and honesty. The star turned 46 this year. The celebrity became recognizable not only thanks to her participation in “Gogglebox”, but also her spectacular . Within a year, she lost almost 30 kg. At the beginning she weighed 104 kg, now she weighs 76 kg.
Agnieszka Kotońska’s diet. The basis is lean meat and fish
Losing 30 kg required many sacrifices. Kotońska exercised 5 times a week. However, exercise is not everything. The star implemented a special diet that helped her fight extra pounds. What were her meals like? – In the morning, a sandwich of black bread, an egg, half a tomato. Small muesli for second breakfast. Lunch: boiled fish, steamed vegetables. Afternoon: grani cheese, dinner: omelette. And hectoliters of water – in “Dzień Dobry TVN”. She also revealed that she ate boiled chicken most of the time. Her signature dish was steamed chicken with cauliflower, broccoli and carrots. She seasoned everything with salt, pepper, garlic and curry.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
