Serial Czesia from “Klan” lost about 30 kg.  She revealed what she “tries to avoid”

Serial Czesia from “Klan” lost about 30 kg. She revealed what she “tries to avoid”

Actress Anna Wieleza is known to viewers primarily from the role of the Czechs in “Klan”. A few years ago, the woman admitted in an interview with “Polish Radio” that at one point in her life she gained about 35 kg and it was difficult for her to lose weight. All because of some disease.

Anna Wierzza is 44 years old. Viewers associate her primarily with the role of the Czechs in “Klan”. A few years ago, the star underwent a major metamorphosis, as she lost about 30 kilograms. What contributed to the weight gain before and what diet does he follow on a daily basis?

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Czesia from “Klan” once gained over 35 kg. Anna Wieleza told about the disease she is struggling with

In 2021, in an interview with Anna Popek for Anna Wielerza, she admitted that she gained about 35 kilograms during pregnancy, which was associated with many difficulties. It turned out that the star has insulin resistance. This is a state in which the body is indifferent to the action of insulin, which slows down the burning of glucose and often contributes to weight gain and problems with losing weight. – The topic of insulin resistance touched me very personally in my life. I had such an adventure that I gained 35 kg in a few months, it was three or four months of pregnancy. At that time, I didn’t care, because it seemed to me that I had eaten healthy all my life, so even if I gained weight, I would lose weight quickly, I thought – she confessed.

After the birth of the child, she tried to lose weight. Despite the advice of a dietician and exercises under the guidance of a personal trainer, the actress lost only 1 kg in a year. That’s when she realized something was wrong and was eventually diagnosed with insulin resistance. Only after the implementation of appropriate treatment, she managed to lose unnecessary kilograms.

Anna Wierzza eliminated several products from her diet. Today, there is no trace of unnecessary kilograms

In 2020, in an interview with the portal, Anna Wieleza shared the details of the diet she uses on a daily basis. She confessed what she avoids and what her meals usually include. – I am definitely against, first of all, processed food. I don’t buy anything that I don’t know what it was originally, that was processed, or made by some other people or machines. Of course, sugar is my enemy and I don’t touch it either, but I don’t eat it either, or I eat very little bread, pasta, rice, groats – she confessed. “It’s something I try to avoid, but I eat tons of vegetables.” The more raw and green, the better.

Source: Gazeta

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