The 50-year-old is known for her diligence and many abilities. The artist has been impressing with her impeccable figure for years. Many fans have long wondered why she owes it. The star in the post on Instagram, where she is already followed by over 182,000. people, she revealed her secret. It turns out that it’s not only genes, but also perseverance and hard work.
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Justyna Steczkowska shared the secret to a perfect figure. “I see my body changed for the better”
Justyna Steczkowska takes great care to look great on every occasion. She always has well-chosen make-up, clothes and impeccable hair. by the way Women’s Day On March 8, the singer published a post on Instagram in which she revealed to the fans the secret of her slim figure.
I have been training EMS for 6 years now and I can see how my body has changed for the better and keeps fit. (…) Instead of 1.5 hours at the gym, I exercise twice a week for 30 minutes. By additional electrical stimulation, I am able to burn more calories and my muscles become stronger.
EMS is based on electrostimulation of muscles, which strengthen over time. For this purpose, it is often necessary to wear a special suit with electrodes that send impulses to the muscles with strength depending on the needs and resistance to pain. EMS can be used both as a form of rehabilitation and training.
In 2020, Justyna Steczkowska, when asked about the recipe for eternal youth, shared her thoughts. It turns out that he does not give up meals together with his family. – I eat everything, I just exercise. When my sons or husband cook at the weekend, of course, I will gain some kilos, because I love feasting with my family. But then comes Monday, you have to go to practice,” she said.
Fans delighted with the figure of Steczkowska. “You are an inspiration”
Many fans commented on Justyna Steczkowska’s post on March 8. They are happy that she revealed the secret of her figure and compliment the impeccable appearance of the star. It turns out that many would like to look like an artist.
Thank you for your advice. You finally shared your secret. You are an inspiration and such a beautiful, artistic soul.
Let’s add consistency and systematics to the brilliant method!
I want to have your body, appearance and form. You are a goddess. I envy your self-denial.
You look beautiful, and that wonderful smile. It’s a dream to look so beautiful at your age.
I also love being a woman. I’m learning it every day. I hope to be a colorful bird like you someday!
Beautiful figure.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
