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Intimacy and connection are human needs, and it’s no secret that sex makes people happy. Doing this extremely often does not mean that your happiness level will increase several times. There is no set number for how often the happiest couples have sex. The “normal” frequency is anything that seems satisfying to people in a relationship. communication for it. Thanks to it, we can make sure that both parties feel fulfilled. But what do research and experts say about it?
The expert dispelled doubts. How often should couples have sex to be happy?
Many people ask themselves how often couples should . A therapist from the United States, who had been asked them countless times, decided to answer in the form of a recording on the TikTok platform. Doctor Bat Sheva Marcus noted at the beginning that it is worth remembering that every couple is different and has different needs.
How often should you do this with your partner for maximum happiness? According to research, this is once a week.
The expert referred to the results of research conducted in 2015 by three scientists. It covered 25,000 people aged 23 and lasted from 1989 to 2012. Respondents were asked how often they had sex and how it correlated with the level of satisfaction in their relationships. A long-term study showed that regardless of age, gender or length of relationship, once a week is enough to ensure the well-being of the couple. Kristen Mark, director of the Sexual Health Promotion Laboratory at the University of Kentucky, concluded:
Once a week is the magic number
Similar results were published two years later, in 2017, and appeared in the Archives of Sexual Behavior. The study found that the average adult now has sex 54 times a year, which is about once a week. Compared to similar studies conducted in the 1990s, this is about nine fewer per year.
Doctor Bat Sheva Marcus argues that you should be guided by your happiness above all else
A “good sex routine,” Dr. Bat Sheva Marcus argues, may sound boring, but it’s a great starting point for couples who want something in their relationship. According to the expert, many people in relationships have a fairy-tale idea that the desire for sex should be constantly present and does not need planning. Marcus concludes that like everything else in a relationship, you also have to work for it. Although the study on the frequency of having sex in a relationship seems to give a final number, in the end the therapist points out that only two people in the relationship are aware of whether their sex life is satisfying.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
