Julia Wieniawa is one of the most popular actresses of the young generation. The star is followed by over 2.1 million people on Instagram, and she likes to share travel reports and go out on the red carpet with her fans. The singer can boast of an impeccable body, which she willingly displays in tight-fitting outfits. What is the secret of Wieniawa’s perfect figure?
What diet does Wieniawa follow? This look costs her a lot of sacrifices
Julia Wieniawa I have hypothyroidism and Hashimoto’s. The star must take appropriate medications, and her diet is developed by specialists and adapted to the actress’s ailments. Wieniawa must not forget about regular physical activity. – Almost every day, I don’t eat gluten and I try to stick to a diet – . The actress revealed that she once intensely strived for the perfect appearance, which caused her problems with nutrition. – When someone showed me the pizza in the picture, I got a panic attack – .
The secret of Julia Wieniawa’s figure. Intermittent fasting and adequate supplementation
Maintaining a slim figure involves many sacrifices. – I don’t drink alcohol at all. Even when I go to a party, I drink water. It is a huge sacrifice and hard work – Wieniawa. In addition to alcohol withdrawal, the star takes vitamin D3, K2, magnesium, ashwagandha, guarana and omega-3 daily. Additionally Julia the Intermittent Fasting method, which consists in the singer going through fasting from time to time. He eats 3 meals a day for 8 hours and then keeps the food window for 16 hours.
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Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
