What can you eat for breakfast? Try these two quick recipes and forget about boring sandwiches

It is an essential part of every morning and considered by many to be the most important meal of the day. It is it that, if it is healthy and wholesome, will provide us with energy for work and will positively affect our well-being. If you are slowly running out of ideas on what to eat, pay attention to these two recipes. Both pancakes on kefir and savory omelette will be a great escape from standard sandwiches.

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What can you eat for breakfast? Fluffy pancakes on kefir

In this recipe, we replace the standard ones with kefir to make the pancakes fluffy and delicate.

• 250 g of wheat flour;
• 2 chicken eggs (take them out of the fridge in advance);
• 400 g of natural kefir (take it out of the refrigerator in advance);
• 25 g of melted butter;
• 1 pack of vanilla sugar;
• vegetable oil;
• pinch of salt.

A method of preparing:

1. Sift flour into a bowl, add vanilla sugar and salt.
2. Beat the eggs, pour in the kefir and add the melted, cooled butter.
3. Mix the ingredients and mix them at the highest speed to obtain a fluffy mass. It should be pourable, but not watery.
4. Let the dough rest for half an hour, then fry the pancakes in hot fat.
5. Serve with fruit, cream, jam or preserves.

Quick hot breakfast. Fry a simple savory omelette

When the fridge is empty and you want to eat healthy and tasty, try the recipe for a classic omelette.

• 1 tablespoon of water or milk;
• 1-2 tablespoons of butter;
• 2 chicken eggs;
• a pinch of salt and pepper;
• favorite additions (cheese, onion, sausage, etc.);

A method of preparing:

1. Break the eggs in a bowl, add milk or water and spices. Mix the ingredients to get a homogeneous mass.
2. Fry the additives in butter and add them to the mass.
3. Heat the pan over low heat and spread the butter on it.
4. Cook the omelette uncovered until the edges are set. Gently flip it to the other side and fry it again.
5. If you like, serve the omelette sprinkled with cheese on top.