Although many stars can boast of an impeccable figure, even they do not fall from the proverbial sky. Often there are many sacrifices behind it, a strict diet or training. Genes are also important. A celebrity who can boast of a form of life is definitely Doda. What is her secret?
Doda impresses with a slim and shapely figure. It’s not just about exercise
is not slowing down, and last year was extremely busy for her. Her latest album “Aquaria” became platinum two months after its release, in addition, she worked on the film “Girls in Dubai” and participated in the program “Doda. 12 steps to love”. What’s more, she still found time for her passion, which is sport, which can be seen in her muscular, yet still extremely feminine figure.
The star has admitted many times that she can partly thank her genes, but her love for sport and movement, which she has loved since childhood, cannot be overlooked. Already two years ago on Instagram, she admitted that she loves to exercise, but diet is also the key to a slim figure. Importantly, she pointed out that she does not mean a ready-made diet or rigorous sacrifices, but healthy, balanced meals that meet her needs. She gave up several products that did not serve her. What are we talking about?
The secret of Doda’s athletic figure. What did she give up?
– I do not eat sugar I haven’t eaten for many, many years lactose, I do not eat gluten. I eat fish, eggs, groats, nuts, rice, various seeds, vegetables. Fruit too, without exaggeration with this fructose, until four o’clock – she revealed in an interview with Krzysztof Stanowski in the “Hejt park” program. He also doesn’t eat 5 hours before bedtime and drinks plenty of water. Moreover, she once again emphasized that she had given up red meat and alcohol.
My body has rejuvenated physically and mentally, I can see the changes with the naked eye and I feel great. I especially encourage young people to limit alcohol: it takes away their beauty, they age faster
she wrote on Instagram. She maintained her position in an interview in “Hejt Park”. – I believe that women in their thirties should absolutely not drink alcohol and eat red meat. Alcohol spoils beauty a lot, she said.
Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
