The video of the “muscled” baby has been viewed more than nine million times. Yoana Banda and her daughter have been conquering TikTok for several days.
She lifted weights while pregnant. Her baby surprises with its appearance
Yoanie Banda shared on TikTok recordings from which she carried out in advanced pregnancy. The most popular one is a gym video with a photo of her newborn baby. You can see clearly outlined shoulders and biceps of the child. “She came out of me and immediately asked where the weights were,” the woman joked.
“This kid has bigger muscles than me.” Commenters asked about the safety of such exercises
There were a lot of surprised people in the comments, but there were also a few humorous comments:
This kid has bigger muscles than me
She has better defined shoulders than me
He can say that he has been exercising since birth
Many viewers also had some doubts about the safety of exercising with weights. The woman told them that before starting the training, she carefully questioned the specialists.
I consulted midwives and doctors and did a thorough research myself
Professional trainers also spoke in the comments, who confirmed that exercises at the gym during pregnancy must first be consulted with specialists. In the next video, Yoana also mentioned the benefits that a properly structured training can bring. It is e.g. reducing weight gained during pregnancy, improving mental health, or reducing pain in the lower back. However, we emphasize that pregnant women should not decide to exercise on their own, especially in the gym, without professional medical consultation.
Source: Gazeta
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