To star in a movie, actors not only need to learn the script completely, on many occasions it is also necessary to prepare their bodies for the role they have to play.
This is the case of actor Michael B. Jordan, who physically prepared himself to reprise the role of boxer Adonis Creed in the upcoming sequel to Rocky: Creed III.
The American actor trained hard to have arms of steel and well toned, as he has let it be known through social networks where he published a video with his training routine.
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The person in charge of sculpting the physique of Michael B. Jordan is the trainer Corey Calliet, who already helped Jordan get in shape to play Killmonger in Black Panther, but for this new movie the trainer promised to further embellish Jordan’s arms .
According to what was published by the Mens Health web portal, Jordan’s main training objective to interpret Creed has been to work the muscles to create a credible boxer aesthetic.
Michael B. Jordan’s exercises to have strong arms
In the audiovisual material published on social networks, Michael B. Jordan can be seen performing cable flyes, incline dumbbell rows and a variation of the dumbbell curl, a routine that undoubtedly makes the actor have superhero arms.
The workout Calliet designed for Jordan also includes kettlebell swings, jar squats, a series of bodyweight exercises and, of course, a must-have for every boxer: jump rope.
Creed: a high-end movie saga
The first installment of this film saga was released in 2015. Adonis Creed assumed the legacy of his father, Apollo, with the support of Rocky. Creed 2 was released three years later.
The character was installed at the top of professional boxing. But the sport led him to cross paths with the son of whom he killed his father during Rocky IV.
The third part of this saga is directed by Michael B. Jordan, this being the first production in which he is also behind the camera. The announced release date for the film is March 3, 2023 and this is the first trailer for Creed 3.
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Source: Eluniverso
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
