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The actor from “Father Mateusz” lost over 30 kg.  He excluded one ingredient from the menu

The actor from “Father Mateusz” lost over 30 kg. He excluded one ingredient from the menu

The actor known for the role of the aspirant Mietek Nocula from the series “Ojciec Mateusz” has undergone a spectacular metamorphosis. Micha³ Piela lost over 30 kilograms. In an interview for one of the portals, he revealed how he managed to do it.

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Michał Piela enjoys considerable popularity, as well as the sympathy of viewers in front of TV sets. The actor has been playing the role of the aspirant Mietek Nocula for 15 years, who captivates with his cheerful attitude and humor. For some time now, the star of the TVP series “Ojciec Mateusz” can boast of a figure.

44-year-old Michał Piela has undergone a surprising metamorphosis. He lost over 30 kg in a few months

The actor recently passed . 44-year-old Michał Piela, 196 cm, decided to radically change his eating habits. Work on the figure and motivation to act did not come from vanity. Health problems turned out to be the impetus for change.

As he quotes, Piela told about the disease, which manifested itself in the form of certain symptoms.

I had fainting spells, frequent naps during the day, I couldn’t concentrate and I had increased thirst.

It was all due to type 2 diabetes. The diagnosis did not come as a surprise to the actor, as many of his closest family members suffered from the disease.

The key to success turned out to be changes in the daily menu. The actor excluded one product

Piela, as soon as he heard the diagnosis, decided to radically change his eating habits. He has virtually completely given up sugar. He also paid more attention to what he drank. He avoids carbonated drinks, and when he does, he reaches for squeezed and natural juices. We didn’t have to wait long for them, because the results were visible after only a few months. During this period, the actor was greatly supported by his wife, thanks to whom he managed to maintain self-discipline. In total, the star of the series “Ojciec Mateusz” lost almost 30 kilograms. The actor in the magazine “Życie na hot”, as he quotes, revealed:

I avoid carbonated drinks, usually I don’t drink juices, and if I do, it’s natural, squeezed. I choose water, tea and coffee more often, I stopped sweetening my drinks.

Source: Gazeta

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