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Ten agreements between parents and children to learn to make healthy use of the first mobile phone

If the Wise Men from the East have brought our children the first mobile this Christmas, perhaps it is time to establish a series of rules to make healthy use. From Raise your Head propose a ten-step contract, ten very simple agreements to fulfill.

The first of these ten agreements is straightforward: turn off screens an hour before bed and leave them out of the room while they are resting. Although some adolescents show their reluctance, because the mobile is also their alarm clock. The platform itself explains what the benefits of this habit are: “You will sleep better, you will rest more and during the day you will have much more energy.”

The second commitment involves putting a parental control filter to the device, in such a way that the parents can make sure that no inappropriate content for the minor arrives. To do this, they must know the passwords to access the devices.

Third, and after online shopping has proliferated, the third deal is to get the parental agreement when downloading any application or sending bank details. The fourth step of this contract is disconnect the mobile at school, at meals and during meetings with other people.

The fifth agreement assumes do not disturb anyone through social media, a commitment against harassment and to avoid the possible commission of crimes. A way to be part of a safe and healthy community.

The sixth is a commitment to spend more time with loved ones off-screen, while the seventh is for avoid accepting contacts that our family members do not know. In this sense, and in eighth place, if the minor discovers that someone is being harassed by another person, they must notify their parents in order to act properly.

Wrapping up, the ninth implies do not upload photos to social networks own or others without consent and also, finally, establish a series of hours of digital consumption.

These ten steps will be closed with the signing of a certificate between parents and children.

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