Do you want to remember scenes, special moments with the precision of a camera viewfinder and don’t know how to do it?

In this opportunity you will learn some tips to get a photographic memory, which “allows you to remember with a certain level of detail an image you have seen before,” says El arte de la memoria.

“You’ll remember a higher level of detail the greater your ability to hold the images in your head,” the aforementioned site exposes. Achieving a photographic memory is a matter of time and training.

Six recommendations from an 81-year-old neuroscientist to keep your memory as sharp as his

By exercising your memory, you can concentrate better. Photo: Pixabay

How to have a photographic memory

The exercises are simple and can be done at home, on the street or on a walk.

Take advantage when you read a magazine or stop to look at images of landscapes, on social networks… it will be very useful to practice the memory you are looking for. According to The Art of Memory:

You can train your memory while doing exercises in the gym, gradually increasing the intensity. Photo: Aaron Amat

Train more… level up

Imagine you are in a gym and the trainer increases the intensity of the sessions. Well, that’s what it’s all about, raising the level of visual exercises. Don’t force yourself quickly, it’s a matter of time.

The Art of Memory recommends two things:

1. Gradually increase the complexity.

“In other words, start with exercise one with photos or simple images that aren’t very detailed or don’t require you to remember everything.”

Trust that little by little you will remember much more information.

2. They say that “you can move from one exercise to another bearing in mind that the last two are probably the most complex (on the street and in the open) as you will observe more data coming from of other senses, such as smell and hearing at least, in addition to sight.

Don’t forget to train your memory

The International University of Valencia confirms that people with this type of highly developed (photographic) memory “are able to remember everything they have seen, heard or smelled”.

That is, “of each situation they remember in detail what happened, what was said, what the place was like, what light was there, what it smelled like and how they felt”.

Share tips similar to those on how to achieve it and give this advice: Keep your mind active. If?

He explains it this way: “Stimulate your brain daily with one of these activities. “Never let your mind run automatically, stimulate it,” he shares on his website.