Psychologist Silver said that addiction to exercise is dangerous to health
Psychologist Joanna Silver spoke about the dangers of addiction to exercise. Her words are quoted by the Daily Mail.
The specialist explained that addiction to fitness may indicate the development of anorexia nervosa. “The consequences of such a disorder can be heart and vascular disease, kidney failure and infertility. The disease is difficult to diagnose because it is often perceived by the patient and others as a health concern,” she said.
Silver also listed signs that you should pay attention to so as not to miss the problem. The psychologist said that people who are addicted to sports prioritize exercise over time with family and friends, worry excessively about their diet, and feel intense guilt for missing classes.
Previously, scientists from the National Institutes of Health in the USA found a connection between an active lifestyle and prosperity. They found that an active lifestyle increases income.
Source: Lenta
Kingston is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
