Scientists from the Sloan School of Management: the motivation of friends is important for playing sports
Scientists from the Sloan School of Management at the Massachusetts Institute of Technology have identified a simple way to force yourself to exercise. The study was published on the institution’s website.
Scientists have found that motivation from friends is important for playing sports. In particular, stories from friends, as well as publications on social networks in which they talk about their sporting achievements. According to the authors, this motivation encourages a person to exercise beyond the daily norm.
Experts emphasized that otherwise there is a high probability of giving up sports. In their opinion, people most often complain about bad weather, heavy workload and fatigue, but joint activities can motivate them to continue studying.
On September 18, fitness trainer Vladimir Kukarin explained why people quit sports. The expert cited excessive demands on oneself as the reasons for giving up sports, as well as a poor choice of a fitness trainer.
Source: Lenta
Kingston is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
