Plastic surgeon Gabeev said that exercises with a hoop will not form a thin waist
Plastic surgeon Alan Gabeev has dispelled popular myths about working on a thin waist. Life reports.
According to him, a hoop is completely useless for these purposes. Gabeev noted that this sports equipment is not able to remove excess fat or make the waist narrower. He added that no exercise without a diet is not able to form a thin waist.
“Abdominal exercises will help build abs, but waist fat will gradually disappear as you lose weight. No waist trainers, creams, ointments or wraps will speed up this process, ”the doctor said.
On June 27, the fitness trainer named ways to stay fit while on vacation. According to the specialist, you need to walk more and stick to a rainbow diet.
Source: Lenta
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