Coach Barinova said that the Russians are more willing to do fitness online
Coach Anzhelika Barinova named new trends in fitness. Her words are quoted by Moscow Region Today.
Barinova said that at the moment, Russians are more willing to buy workouts on the Internet, as it is cheaper than going to a fitness room. She noted that for this reason, many coaches quit and start working online.
The coach also emphasized that after leaving for remote work, many Russians had an interest in losing weight. According to her, the goal of playing sports was to improve health and the musculoskeletal system. “People want to improve the quality of life: not only look better, but also feel better,” the expert summed up.
On June 7, eight-time Russian weightlifting champion Mikhail Koklyaev named ways to prepare for the first visit to the gym. The athlete recommended choosing comfortable clothes and a towel for training, as well as taking a bottle of water with you.
Source: Lenta
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