“Sib.fm” called the opening of the mouth the best exercise to return the “corners of youth”
Sib.fm journalists named the best exercise for returning the “corners of youth”. This was reported on the publication’s website.
The material says that the clear contour of the lower jaw with age falls under the influence of gravity or due to the appearance of excess weight. It is noted that the “corners of youth” visually create the ideal proportions of the face.
To lift the lower third of the face, it is necessary to perform the “open mouth” exercise. To do this, you need to open your mouth wide, push your chin forward and feel how the muscles under the jaw work. Then you need to slowly and intensely close your mouth, while counting to yourself to 20. Next, you need to return to the starting position.
Earlier, Sport24 journalists named the best ways to get rid of the “withers” on the neck. To do this, you need to make circular movements with your shoulders, as well as fasten your hands into the castle, put them on the back of your head and spread your elbows.
Source: Lenta
Kingston is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
