Fitness expert Karpov called psychological discomfort a prerequisite for changing the coach
Fitness expert Alexander Karpov spoke about the prerequisites that indicate the need to change a personal trainer. It is reported by “Sport-Express”.
“If a client feels psychological discomfort caused by a violation of his personal boundaries, he has the right to report this to the club management and find another mentor,” the specialist noted.
Another prerequisite for changing the coach, Karpov called the mentor’s conviction that his ward must take illegal drugs. “The same applies to sports supplements at the beginning of a class. If the coach convinces you of their necessity and the impossibility of development without drugs, he is clearly not a professional, ”added Karpov.
Earlier, sports medicine doctor Mark Ozolin spoke about the dangers of bodybuilding and its impact on life expectancy. The specialist said that in order to achieve results in a short time, bodybuilders resort to the use of anabolic steroids, which leads to poor health.
Source: Lenta
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