The Sun: To burn calories after eating pizza, you need to walk 61,000 steps
The authors of The Sun revealed the required number of steps to burn calories after junk food. The article is available on the website of the publication.
According to a magazine study, in order to burn calories after eating pizza with sausage, a person will need to walk 61 thousand steps, which is approximately equal to nine hours of walking, after sausage in the dough – eight thousand steps, after six chicken nuggets – seven thousand steps, after a donut covered with sugar icing – four thousand steps, after a pack of chips – three thousand steps.
Journalists also conducted a similar study on alcohol. To burn the calories that a person gets from drinking a glass of red wine or a glass of beer, you need to walk about five thousand steps.
Earlier it was reported that American scientists have identified the optimal amount of exercise per week to prolong life. The researchers said it required 150 to 300 minutes of moderate activity per week, 75 to 150 minutes of vigorous activity, or an equivalent combination of both.
Source: Lenta
Kingston is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
