The sight and smell are essential senses for attraction; appearance and smell will set the tone when it comes to being attractive to someone. Regardless of preferences, what a person looks like, how clean they are, their breath, even the shine of their hair are aspects that influence personal attractiveness.
In fact, several studies have shown that smell is one of the most powerful senses when feeling attracted to a person. This process has a scientific explanation, since the brain receives information through the nervous sensors in the olfactory epithelium, coming from the molecules that exist in the air when it meets an individual, who has a natural and own body aroma.
In this sense and in the context of the month of Saint Valentine, it is important review essential hygiene habits to be more attractive to smell and sight. Dr. Stefanía Arias, from Farmacias Económicas, explains that “personal hygiene constitutes a set of daily practices to guarantee proper hygiene, cleanliness and body care. Having an adequate routine with these actions also has a positive influence on health, because it prevents infections and reduces the risks of diseases; while prolonging life and improving people’s quality of life. Undoubtedly, each person is responsible for carrying out these individual hygiene practices, but even more so when they have a relationship as a couple, since it becomes a shared responsibility.
Next, the expert shares some basic recommendations to stimulate the senses and stay attractive with proper personal hygiene:
● Oral hygiene: a perfect and white smile is the best letter of introduction, this added to a pleasant breath will be key to achieving a first approach and a good experience at the moment of the kiss. A good condition of the teeth demonstrates correct hygiene habits, in addition to avoiding cavities, bad breath, loss of dental pieces and possible diseases. It is advisable to brush your teeth after each meal; minimum three times a day and at night extend the washing process, around five minutes, because the proliferation of bacteria is more active at night. Using other hygiene implements such as dental floss and mouthwash is also important.
● Intimate hygiene: The World Health Organization (WHO) defines sexual health as “a state of complete physical, mental and social well-being and not simply the absence of disease or infirmity…”. Taking this definition into account, it is important to implement personal hygiene routines before, during and after the intimate encounter. For which it is advisable to maintain good body hygiene with daily showers and products that help cleanse and hydrate the skin, in addition to cleaning intimate areas. The use of clean underwear, avoiding the use of synthetic garments, will help you feel comfortable and avoid infections or bad odours. It is also essential to agree on adequate contraceptive methods. Incorporating these habits will reduce the risk of contracting sexual diseases and enjoy sexuality in a pleasant and healthy way.
● Hair care: When exposed hair can accumulate dust residues or particles that can be removed with a wash, in which it is important to incorporate the use of shampoo; additionally, during the shower you can use conditioner or treatments. When combing, there is a wide range of products such as creams or hair wax, among others. Without a doubt, wearing radiant and nourished hair will highlight the physical appearance at the time of a date, without forgetting that a pleasant aroma can captivate the couple.
● Hand and foot care: Many of the people pay attention to the appearance of the hands and feet of the people, since they are usually indications of their personal care, it is so that Well cut and clean nails will always be a plus. Even the nails can indicate from age to health problems, for which it is important to implement an adequate routine. For this process to be pleasant, a container with warm water can be used, in which a few drops of oil or moisturizing treatment can be included, to introduce hands or feet for ten minutes, after which it is recommended dry and remove the cuticles, file the nails in one direction and wash again to remove all types of residue, and end with the application of a moisturizer that will allow hands and feet to look healthy, clean and hydrated. The use of exfoliants can also be added to the routine to remove dead cells.
Source: Cheap Pharmacies.
Source: Eluniverso
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
