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The lack of prospects and views on the future is the first sign of “psychological old age”, which often comes to people ahead of time. Psychologist Diana Shulina told about this, an interview with which was published by the Doctor Peter portal.
Such a view of life leads to the fact that a person begins to live in the past, triggering premature aging processes.
Recognizing a person with signs of “psychological aging” is quite easy, explains Diana Shulina. This is the tension of the muscles of the face, pronounced facial wrinkles, frowning eyebrows, a tired look and grayish skin.
To regain psychological youth, you need to believe in yourself, give up self-pity and set yourself strenuous creative tasks, from learning foreign languages to playing sports.
“Psychologically, a young man believes in his strengths and capabilities,” emphasizes Diana Shulina. “He understands that all the beautiful and important things that can be realized in life are the sphere of his influence, the degree of which depends only on the desire and choice of methods of action.”
Source: Rosbalt
Tristin is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
