It is possible to increase libido at any age if you follow the principles of a healthy lifestyle. This opinion was expressed by urologist Andrey Dmitriev in an interview with Gazeta.Ru.
According to him, male libido is determined not only by testosterone, but also by a healthy ratio of other hormones: estrogen, prolactin, progesterone. In addition, the expert added, sexual health is affected by diseases, for example, pathologies of the cardiovascular system, diabetes, and thyroid disease.
Dmitriev pointed out that in men after 50 libido may decrease due to the intake of various medications, for example, against hypertension. We must not forget about the overall quality of life.
Although it is worth remembering that the norm as such does not exist, everything is strictly individual.
On average, according to research, men aged 55-70 have sex once every 10 days, the doctor said.
According to him, you can increase libido if you deal with this issue. “We need to establish physical activity, sleep patterns, proper nutrition, say goodbye to bad habits and excess weight,” he said, adding that after that you can talk with your doctor about medication or other therapy and in no case experiment with drugs for treatment. erectile dysfunction alone.
Source: Rosbalt
Mario Twitchell is an accomplished author and journalist, known for his insightful and thought-provoking writing on a wide range of topics including general and opinion. He currently works as a writer at 247 news agency, where he has established himself as a respected voice in the industry.
