Some popular diets can lead to serious health problems, reports Gazeta.Ru, citing toxicologist Maxim Kutushev.
Such diets for weight loss, in particular, include “chocolate”, “buckwheat”, “lemon” and other diets by product names. They will not help to lose weight without unpleasant consequences for the body and negative changes in appearance. “The quality of the skin and your health will leave much to be desired,” said Kutushov. The same, according to the expert, applies to a “low-calorie” diet.
The most dangerous are “drugs for weight loss.” They, as stated, burn fat, but have serious side effects – even death. The next in terms of harm is “biohacking”. Such a “hacking of the body” involves a change in all food habits, and often – the use of only mineral water and other liquids. Weight loss will be achieved, “but the metabolism, digestion, immunity, liver, yellow bladder and so on are seriously affected.”
Source: Rosbalt
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