The doctor listed three popular soups among Russians, which are better to refuse

The doctor listed three popular soups among Russians, which are better to refuse

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Not all soups are healthy, and some of them are best avoided altogether, especially if a person has health problems. It is reported by MedikForum with reference to preventive medicine doctor Madina Musichova.

Older people, as well as those who are watching their weight, it is better to avoid eating fatty soups such as saltwort.

“Solyanka contains a considerable amount of fatty meat and hot spices, and the regular addition of this dish to the diet can cause atherosclerosis,” Musichova noted.

Solyanka is not recommended for patients with overweight, arterial hypertension, gout, chronic gastroenterological diseases, gastric ulcer. And even healthy people should not eat this soup more than once a week.

Mushroom soup is not recommended for patients with gastritis or peptic ulcer due to stimulation of gastric juice production. It contains a large amount of extractive substances that stimulate gastric secretion. Therefore, mushrooms are not always well tolerated, and besides, the mushroom protein itself is poorly absorbed.

Okroshka should also be treated with caution. It contains a set of products that do not mix well with each other, which can cause bloating. Some people add sweet store-bought kvass to okroshka, which increases the calorie content of the dish and, in this combination, can lead to problems with the gastrointestinal tract.

Source: Rosbalt

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