Burnout Syndrome could be defined as a general feeling of physical, emotional and attitudinal exhaustion, and we could call it, to avoid the English terminology, annihilation syndrome, of being burned out, of total demoralization.
In short: the syndrome of extreme emotional exhaustion. The concept stems from the need to define the absolute exhaustion felt by certain people in overly demanding jobs, the kind that lead to situations of unsustainable stress.
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But it turns out that the concept is beginning to be used in the field of couple relationships as well. And it is very useful, since it very graphically describes a very specific situation and sensations that many people will be able to identify.
Signs that show love exhaustion
1. Frequent discussions
Arguments happen to every couple, but when they get too frequent, they can be a sign of burnout. These generate a toxic and negative environment for the relationship, much more so when it does not conclude satisfactorily or puts an end to the conflict.
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2. Sexual disinterest
If there is a feeling of exhaustion, disconnection, and doom, the frequency of sexual intercourse may decrease or be absent. All this aggravates the scenario much more and creates a bigger gap between the two people.
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3. Negative feelings
Arguments can occur in any couple. In a normal scenario, these are resolved without major problems and always under the premise that neither has anything against the other and has the best intentions.
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But when there is love exhaustion, negative thoughts prevail and make you see the other as a villain.
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4. The relationship becomes a burden
Once burnout or love exhaustion appears, the relationship becomes a burden for the person who is most exhausted. The signs of affection decrease, there is fear of spending time with the other due to the negative idea that arguments or bad times will occur.
5. Desires to end the relationship
At the highest point of burnout or love exhaustion, whoever feels the most exhausted dreams of running away from the relationship. The easy way out is to end the courtship or marriage so you don’t have to deal with a solution that requires willpower to achieve.
This same desire leads couples to feel attracted to other people who present them with a completely different scenario, much calmer and safer.
| What are some of the causes of this exhaustion? |
|---|
| Overconfidence. At first, it is normal for love, passion and complicity to be on the surface. Both do what is within their power and more to please the other and offer the best of themselves. However, over time an overconfidence develops that makes you feel secure in your partner, even without doing anything for her. |
| Excessive workload. One of the most common causes of love burnout is the overwork of one or both partners. This occurs in endless days of work, that is, less time to share moments that strengthen the marriage or courtship, relegating it to the time that is left over. |
| infertility. In a study that took 98 infertile couples as a sample, it was determined that this condition generates pressure in the relationship. This stress can cause psychological crises that affect the bond, which is why it is a factor that can trigger love burnout syndrome. As described in the document, it is women who experience this exhaustion the most, in relation to men. |
(YO)
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Source: Eluniverso
Mario Twitchell is an accomplished author and journalist, known for his insightful and thought-provoking writing on a wide range of topics including general and opinion. He currently works as a writer at 247 news agency, where he has established himself as a respected voice in the industry.
