There are a variety of reasons for reaching the decision to separate, but mistreatment is the clearest indication. The relationship has broken down or has serious problems maintaining itself, regardless of the type of relationship, physical, emotional and/or psychological.
Abuse shows that mutual respect has been lost and that the feeling of love is seriously affected or has vanished. “Disrespect is a crucial boundary and usually, when it disappears, the relationship is also over”says clinical psychologist Glenda Pinto Guevara.
1. Psychological abuse
Emotional and psychological abuse is difficult to detect in timesays Pinto, and it is the most normalized type of violence in couple relationships.
How to separate from an abusive partner?
Among the main consequences, it subjects the person to chronic stress, which favors the appearance of physical diseases or is a trigger for those in a latent state.
Physical symptoms: anxiety, sleeping or eating problems, chronic fatigue, headaches, sadness, apathy, depression, consumption of psychotropic drugs and high risk of alcohol abuse.
Emotional symptoms: low self-esteem, inferiority, guilt, anxiety, irritability, depression, post-traumatic stress disorder, with an impact equal to or greater than that caused by physical abuse.
Evidence of psychological abuse: verbal attacks, ridicule, humiliation, isolation and threats, mind games and irony to confuse and question the sanity of the victim.
Clinical psychologist Sonnia Navas Gafter recently wrote about the gaslight effect (gaslighting), a type of covert abuse that seeks to manipulate the perception of another person: it denies the reality of a specific event, assumes something that never happened, or distorts the information so that the person comes to doubt their judgment or memory.
The goal is to dominate the thinking and actions of the other, so that he does not see what is happening. “The manipulator seeks to maintain his position of superiority and gradually creates an environment of emotional abuse, mistreatment, infidelity, indifference. towards his partner,” Navas said.
Early in the relationship, the abuser may have been well-meaning and helpful, Pinto adds, but later demands compensation for his role in the family. blames the partner for the failure of the relationship.
“It is important to understand that being emotionally abused It has nothing to do with you not being intelligent, much less with your being weak.says Pinto.
The victim of systematic emotional, psychological and physical abuse has the option of separating or divorcing, “so they must seek legal advice to achieve this goal.”
2. Physical and economic abuse
This type of violence is repetitive, but many women do not dare to ask or have no one to turn to, says lawyer Katia Murrieta Wong.
After mistreating her, ex kicked her out of the house
The abused person can go to the Prosecutor’s Office or to one of the intrafamily violence judicial units. and present the complaint with your citizenship card, so that the judge may study your case and order that the lost assets be reinstated and also prohibit the ex-partner from approaching or carrying out acts of persecution or intimidation, in addition to issuing a notice of help.
And if the affected person cannot afford legal advice? “You don’t need a lawyer if you can’t afford one, and it doesn’t take long”, explains the lawyer.
Even if the people had lived in a non-legalized de facto union, the assets in common correspond to 50% of both parties.
Even when you get out of this circle of domestic violence, there are very serious emotional consequenceswhich must be healed with the help of a specialist, writes the family counselor Toyi Espín from Jácome.
Can you think of returning after the abuse?
The violated person who has decided to separate must plan his life based on himself, establish plans that help his recovery and personal and integral strengthening and take care of his physical health, which breaks down and worsens from the emotional problem. It is not convenient for a person affected in this way to consider returning with their partner, they need distancebecause that presence would hurt her more.
3. Verbal abuse
A manifestation of psychological violence is the use of hurtful words, which do not require hitting, shouting or words recognized as insults.
“Don’t dress like that because I don’t like it; don’t go out, you don’t go to work because others will see you; you don’t know, I do; Why don’t you get ready, look at your friend. You are useless, you are useless, you do not earn respect”.
Clinical psychologist and family therapy specialist Anabelle Arévalo says that this is not subtle, it is covert abuse. If you feel that those words are hurting you, you must recognize that you are receiving a violent act. “There is nothing subtle about organizing ideas and actions to hurt another. It’s planned damage. He doesn’t want to be discovered or recognized.”
Verbal abuse is the door to more serious forms of violence
The psychologist Paquita Brito Clavijo calls him ‘masked’, because this behavior is disguised as normality to convince others that it is not such a big deal and that nothing happens, that it was a joke.
“Abuse is abuse,” says lawyer Vivianne Almeida, because the damage is not immediately visible, but it leaves emotional traces that are difficult to remove.
The main symptom is fear. “If we feel fear or fear of doing or saying something, we have to turn on an alert signalbecause fear has no place in a healthy relationship, it is a bad sign ”, emphasizes the Spanish clinical psychologist Helena Romeu Llabrés.
Clinical psychologist Carolina Macías says that the verbal aggressor should be made clear what the discomfort is causing. The correct reaction would be to get the message and change your behavior. “If he doesn’t do it, even knowing what he is causing me, I have to walk away, because this person has no empathy, he lacks emotional intelligence; it is preferable to stay distant”. (F)
Source: Eluniverso
Paul is a talented author and journalist with a passion for entertainment and general news. He currently works as a writer at the 247 News Agency, where he has established herself as a respected voice in the industry.
