Are you over 50 and have trouble sleeping? These five strategies will help you improve your sleep
There are many people who struggle with lack of sleep, and this is a problem, since sleep, or rest, plays…
Healthcare
These are some ideas for men to increase pleasure during orgasm
When it comes to sex, men say very little about their problems in bed or what they really think about…
A warning study of increased vascular risks due to erythritol consumption
A study published in the journal natural medicine shed light on the effects of sweeteners on the body, especially at…
How to repel mosquitoes at night?
Mosquitoes are abundant in the rainy season. Research indicates that 50 times more mosquitoes appear this season and that they…
Men should also exercise their pelvic floor and it’s the right way to organize your daily routine
Women are often told about the importance of Kegel exercises for strengthening the pelvic muscles. It turns out that men…
How to acquire healthy habits during the school holiday season? Improve your children’s health through diet and exercise
Per Mr. Martha Belén Ortiz CeliGood life habits should be created in childhood, it is so important to have tools…
Do you have dry and brittle hair? Learn how to use castor oil as your new ally
Hair is more sensitive than you think, and its health can be compromised by external factors, such as pollution and…
To sleep or not to sleep? These are tricks to make the most of those minutes of afternoon rest
The time of day and length of naps can be beneficial or create problems. While closing your eyes for a…
Fragrances and oils that repel mosquitoes
In the rainy season, mosquitoes appear more often. The study describes it in detail This season, there are 50 times…
Can bird flu cause a covid-like pandemic?
A new outbreak of human bird flu has emerged in Cambodia, which raises fears that a new pandemic similar to…