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With these five signals, your body can tell you that you have a lack of calcium before it becomes a serious problem

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One of the health problems that can affect the body is hypocalcemia. It is important to know the symptoms that this condition produces, to recognize the different alarm signals that our body sends, when something in it begins to malfunction.

Hypocalcemia, also known as calcium deficiency disease, occurs when the blood has low levels of this mineral. It can be due to dietary factors, health problems, or medical treatments.

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Although it often does not cause early symptoms, it does reveal signs that this deficiency is developing in the body.

Hypocalcemia is usually mild, but without treatment it can become life-threatening.

Should adult men take calcium supplements?

Signs of lack of calcium in the body

Dental problems

Medical Newstoday points out that when the body lacks calcium, it draws it from sources such as the teeth. This can lead to dental problems, including:

  • tooth decay
  • brittle teeth
  • irritated gums
  • Weak tooth roots
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Similarly, calcium deficiency in an infant can affect tooth development.

Nail and skin symptoms

A long-lasting calcium deficiency can cause:

  • Dry Skin
  • Dry, broken or brittle nails
  • Thick hair
  • Alopecia, which causes hair to fall out in patches
  • Eczema, or inflammation of the skin that can cause itchy or dry patches
  • Psoriasis

Muscle problems

A person with calcium deficiency may experience:

  • Muscle aches, cramps and spasms
  • Pain in the thighs and arms when walking or moving
  • Numbness and tingling in the hands, arms, feet, and legs, as well as around the mouth.
The fatigue associated with a calcium deficiency can cause lightheadedness, dizziness, and mental confusion. Photo: Pexels.

extreme fatigue

Extreme fatigue involves a lack of energy and a general feeling of sluggishness. It can also cause insomnia.

Also, the fatigue associated with a calcium deficiency can cause lightheadedness, dizziness, and mental confusion, characterized by poor concentration, forgetfulness, and confusion.

Osteopenia and osteoporosis

Over time, having too little calcium can cause a reduction in bone mineral density, known as osteopenia.

Osteopenia can lead to osteoporosis, which causes bones to become thin and vulnerable to fractures, as well as pain and problems with posture. It can take years for osteoporosis and other complications of calcium deficiency to develop.

Hypocalcemia is usually mild, but without treatment it can become life-threatening.

Anyone experiencing any of these symptoms should see a doctor. He will indicate the tests that he considers pertinent to verify the calcium levels in the blood and, if necessary, the respective treatment.

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Source: Eluniverso

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