Just out of a relationship and looking again for the wild woman you know? Do you feel that your libido is not what it used to be and you would like to boost it? Are you disconnected from your strength, your claw, your self-esteem?

Connect body, mind and soul to your wolf with this new way of expressing and recovering your sexuality, which promises to change the way you live as the erotic and wild woman that you are.

This proposal was born in Spain and through pole dancing, work on your libido and the way you perceive yourself, feel sexy. Also, through sexual therapy, you can connect with other women and nature. as suggested by Retiro La Loba.

“The program includes everything from a sexology class – with what it takes to learn to know ourselves inside and out – to twerking to unblock the hips (and the mind, by the way),” explains Melanie Quintana Molero, sexologist and one of the founders.

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One of the rooms of this practice in Spain Photo: Istock

Your libido, your strength, your sense of attraction, the vision you have of yourself, your relationship to your erotica. You can reclaim it, recover it, and cultivate it with this practice.

“This retreat is an opportunity you can give yourself to connect with yourself, heal the wounds of your self-esteem and recover the wild woman that lives inside you,” says Janire López de Lacalle, one of the founders of the retreat.

He affirms that “lack of desire is related to how you feel about yourself, what you tell yourself about your body, how you move or treat yourself. Feeling sexy and living with feminine sensuality is possible”.

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What does La Loba retreat offer?
1. Three days and two nights with full board and full activities to work on you.
2. Only and exclusively for women. In a beautiful country house located in an incomparable natural environment, completely away from the noise and hustle and bustle of city life.
3. You can come alone or with friends.
4. The program includes everything from a sexology class – with what it takes to learn to know ourselves inside and out – to twerking to unblock the hips (and the mind, by the way).
5. For many, one of the biggest challenges is taking ownership of your body.

Janire López de Lacalle, is a pole dancing instructor, and makes sure that they express themselves by moving their arms and legs, butt and head.

“We live in our bodies without realizing it, either because the routine autopilot guides us without thinking or because our relationship with it can be improved”.

Using as many body parts as possible, “to help us re-establish a physical connection that we may have lost,” he says.

López points out that at the moment of dancing around the metal bar, self-confidence skyrockets.

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Your libido, your strength, your sense of attraction, the vision you have of yourself, your relationship to your erotica. You can reclaim it, recover it, and cultivate it with this practice. Photo: I remove the wolf

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“Each of us hangs from the pole with the others as spectators, cheering us on as if we were the best dancers in history, even if we end up being dragged along the ground because we failed to hook,” she says.

He explains that “the figure is the least important, it was important to bring that ‘wolf’, whose image surrounds us in retreat, to the light of day.