This could be the ideal night for you to practice the ‘Bridge’ position: deep penetration and access to the G-spot

People are having less and less sex. This is shown by a study launched at the end of March last year by scientists from Anglia Ruskin University.

The information, published by Women’s Health, serves as an introduction to the question: why not give a new look and improve our sex life?

He says there are a thousand and one ways to do it. Tonight’s suggestion is to practice the ‘El Puente’ position, which guarantees deep penetration and better access to the G-spot.

Men should also exercise their pelvic floor and it’s the right way to organize your daily routine

Why should you try the ‘El Puente’ sex position?

Kate Moyle, psychosexual and couples psychotherapist, tells Women’s Health that a decrease in passion in bed is, ironically, a sign of how much you like your partner.

When you are emotionally involved in a relationship, you take fewer sexual risks because of the fear of rejection.

Kate Moyle, psychosexual psychotherapist

But experts say that trying new techniques, such as different sex positions, can improve your sex life as a couple.

carefully! If you don’t get enough sleep, your testosterone levels could drop.

How to make a ‘Bridge’ position

What are the advantages of ‘The Bridge’ sexual position?