A swollen face in the morning can appear both after a sleepless night and a night in which we went to bed at the usual time. What could be the causes of facial swelling, how to minimize the risk of standing up with a swollen face in the morning? We advise.
What are the causes of facial swelling?
Allergies, toothache, and previous treatments also contribute to the formation of edema. Not taking care of a proper diet and limited movement can make the area, especially under the eyes, swollen. A swollen face can also be associated with more serious medical conditions such as thyroid or kidney disease.
What to Avoid to Eliminate Facial Puffiness?
The basic rule of thumb is not to drink large amounts of fluid before going to bed if you want to avoid swelling in the morning. Eating salty foods too late, such as crisps during a night session, can also adversely affect the appearance of facial swelling. So we should rationally limit drinking and eating before going to bed, at least hours before going to bed. During the night regeneration, the body is calm, its functions are slowed down, and putting stress on the kidneys and digestive system may disrupt the natural regeneration process.
Home remedies for a swollen face
1. Tea or chamomile compress
Tea can also work for puffy eyes. It is enough to prepare a compress of tea or chamomile sachets. Brew the right number of sachets depending on your needs and wait for them to cool. Then put them on the swollen areas.
2. Raw potato mask
. As? Peel and grate the potato, then apply the resulting gruel to your face. Keep for about a dozen minutes.
3. Compress of chilled cucumber
Cucumbers known and liked by everyone, and chilled slices can help get rid of puffiness on the face. Apply the patches on your face and hold for several minutes, then wash your face with cool water.
Woman.gazeta.pl is for you and we write for you all the time on various topics. This does not mean, however, that Ukraine is relegated to the background. This is a current and very important issue all the time. You can find all the most important information here:
Source: Gazeta
Tristin is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.
