Cystitis is a common ailment, especially in women. Problems with the bladder appear four times more often in women. It has to do with the difference in the anatomy of men and women. In women, bacteria enter the urethra and bladder much more easily because of the proximity of the mouths of the digestive, sexual and urinary systems. This often results in the development of inflammation.
Ways to cystitis. How to prevent relapse?
As soon as the first symptoms of cystitis appear, you should immediately change the towels and. Why? This is a kind of paradox, because since women care more about intimate hygiene, they suffer from cystitis more often. This is because during washing and drying, body secretions remain on the materials, in which bacteria are and develop, which are the cause of infection. Bed linen, underwear and towels must be washed at a temperature above 60 degrees Celsius, because only in this temperature the bacteria die. Also take care of warmer underwear and a longer jacket. Cooling down the bladder promotes colds and the development of inflammation. This is a very sensitive part of the body and it doesn’t take much to cool it down. This condition favors bacteria and infection. It is worth apologizing cotton panties and
Home remedies for cystitis. Our grandmothers already used them
One of the forgotten and very effective methods of cystitis are sitz baths. It is enough to add the previously prepared infusion to the bath. The amount of water in the bathtub when we sit in it should reach up to the hips. Ideally, the water should be around 37 ° C. Herbs are anti-inflammatory and soothe irritations, but not only them. It is best to make them with:
- chamomile
- oak bark
- calendula
- pine needles
Additionally, it is advisable to eat large amounts of cranberries. They reduce the adherence of bacteria to the urinary tract wall, which inhibits their multiplication.
Home remedies for urinary tract infections: drink plenty of infusions
Excellent anti-inflammatory and diuretic properties, thus cleaning the kidneys and facilitating the removal of unnecessary products from the body, an infusion of a mixture of: marjoram, chamomile, sage, a lemon slice with peel (previously scrubbed) and blueberry leaves. Remember to replace the fluid lost in urine by drinking extra water while using diuretic decoctions.
Source: Gazeta

Tristin is an accomplished author and journalist, known for his in-depth and engaging writing on sports. He currently works as a writer at 247 News Agency, where he has established himself as a respected voice in the sports industry.