Wondering how many calories the donut has? Fat Thursday is ahead of us. Calculate how many donuts you can eat

Unbeatable On this day, we mostly focus on these delicacies. Unfortunately, they are fried in fat, so they have a lot of calories in them. Are you wondering exactly which one? It depends on a few things, we explain below which ones.

How much calories does a donut have? These confectionery products usually fall within a certain range

One round donut, depending on the size, as well as the method of frying or baking, filling and additives, has from 250 to 400 calories. To the cake itself, from which this baking is made, you should add the accompanying iced glazes, powdered sugar or sweet delicacies decorating it. By eating such a donut, we also provide the body with a large dose of sugar. A sharp rise and then a rapid drop in sugar levels increases the urge to eat. That is why our Fat Thursday feasts usually do not end with a single copy.

How much calories does a donut have? It all depends on the filling and topping

it will have the same number of calories. Pay attention to what he is with. Of course, those made at home are the least calorific, the store ones are definitely higher in calories. Here’s a breakdown of the donut’s calories by type:

• A donut consisting of a dough only, with no filling – 200 calories
• A donut with rose filling sprinkled with powdered sugar – about 300 calories
• A pudding donut – about 300 calories
• A donut with frosting – about 350 calories
• Spanish donut, otherwise known as Viennese or nests – 350 calories
• Donuat- 250 to 300 calories
• A donut with chocolate – about 450 calories

When is Fat Thursday? We still have to wait for the donut feast

In 2022, according to tradition, it is then that Fat Thursday falls, which begins with the remnants, i.e. the last week of the carnival. It lasts until Ash Wednesday. The date of this tradition is movable and depends on when Easter is celebrated in a given year.