Agata Rubik showed her meal on the diet. What was on her plate?

On January 9, for the first time this year, she stood on weight, co. Then the weight showed 64.6 kg, which, taking into account her height (173 cm), is perfectly normal. Agata Rubik, however, stated that she felt better weighing less and decided to lose a few kilograms. – That’s a lot. Two years ago it was 59 kg “a lot”. 3 years ago I weighed a maximum of 56 kg, with this weight I had both pregnancies. Target 59 kg by April. Without any restrictive diets. I cured myself of fasting and juice diets. (…) And to be clear, I even like me now, but I feel a bit smaller – she wrote on Instagram.

A week later, she weighed herself again in front of the watchers and observers. – Weight loss by 1.7 kg. Quite a lot, but the weigh-in was after the trip. After all, this week I got down to work hard. I cut down on carbohydrates, completely giving up white bread, rice and pasta. I exchanged sweet, fruity breakfasts for eggs. I did 4 cardio workouts and one strength workouts this week. Another weigh-in in a week;) Mobilization is growing! – she admitted.

Agata Rubik showed her meal on a diet. “Different for everyone”

Now Agata Rubik decided to answer the questions of her fans and fans. Of course, there were also these among them. One of the people asked about calorie counting and the box diet:

I don’t count calories. I also don’t use boxes at the moment. The biggest problem with box diets is that you eat what someone wants to serve you, and not necessarily what you want – she wrote on InstaStories.

But another woman was curious about what Piotr Rubik’s wife had prepared for dinner that day:

Today for everyone, something different. For me, beetroot with goat cheese. Piotr hates goat cheese, so he ate fish, and girls eat Russian dumplings. Helena in the GF version – she replied.

Agata Rubik showed her meal on a diet. What was on her plate? (illustrative photo) https://www.instagram.com/agata_rubik/