Face massage should be included in the decisions for 2022. What are its advantages and how to do it step by step?

Homemade facial massage has many properties that affect our health, but also improve the appearance. However, these are not the only aspects worth mentioning. Massage also improves our state of mind and spirit as well.

Homemade facial massage – check why it’s worth it

Below are some advantages of face massage:

• Massage rejuvenates our face.
• Performed in the morning – minimizes swelling, and repeated in the evening, helps to better absorb cosmetics.
• It relaxes and relaxes.
• The massage works anti-stress.
• Touches.
• It has a positive effect on the appearance of the face oval. Reduces wrinkle lines.
• It is helpful in the fight against “bags under the eyes”.
• It removes toxins from the body.
• Massage adds energy and increases the amount of collagen.
• Smoothes wrinkles.
• It improves your well-being.

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Face massage – effects. Regularity is the “key to success”

The effects that we expect to see should appear after a few weeks. However, this is an individual matter. Each skin has a different need, density, etc. It is worth taking it into account when starting to do one. If you want to strengthen the effect, it is worth enriching the treatment with appropriate care cosmetics and oils that will accelerate regeneration. Remember that the guarantee of appropriate results is, above all, regularity and repeatability.

Face massage – how to do it?

Face massage – what to do and what accessories to use? There are a lot of gadgets on the market that will make it easier for us to make a home massage. Here are some gadgets you can use:

• Sonic facial brushes – it is a perfect solution for everyday care. They allow the skin to be cleansed, while using the benefits of massage. Most of the models are waterproof, so we don’t have to worry about getting them wet.
• Face rollers made of stone and crystals – stone and crystal massagers are an option that can be performed in almost any situation. On the go, at home. They take up little space, are cheap, and at the same time extremely effective. Depending on what materials the roller is made of, these will also be the results.
• Electric Powered Massagers – often models of this type are enriched with appropriate light. Thanks to this, we can take advantage of the advantages of light therapy.
• Brushes, natural sponges – is a convenient option for showering. If we want to massage immediately while bathing, we should use this variant.

Face massage with gua sha stones. Step-by-step facial massage with stones. Find out what are the contraindications

Facial massage with gua sha stones has a very positive effect on our skin, as we mentioned above. There are, however, certain situations in which we should forgo the home ritual. Here they are:

• couperose skin,
• intense acne,
• wounds – especially open wounds,
• strong inflammation,
• skin burns,
• clotting problems.

Face massage with stones – step by step:

1. The first thing to do is to cleanse the skin – wash off make-up thoroughly.
2. Next, we proceed to toning the skin.
3. The third stage is preparation for face massage. In order for the treatment to be comfortable, we must use a special preparation. It can be a massage oil, cream or serum. Due to the fact that we put it on the skin, we will not feel “pulling”.
4. We start the massage from the collarbone. We move the stone towards the lower jaw.
5. We pass to the cheekbones.
6. The next stage is the eye area. The skin in this place is extremely sensitive, so we must remember about delicacy.
7. Massage the forehead and nose in the direction: from the bottom of the top. Repeating several series.

Face massage with peeling

Face massage with peeling is extremely simple, and also perfectly cleanses our skin. The principle of pressure is the same as when using stones. The only difference is that at the beginning, we use a peeling and a special brush or sponge, and finish the treatment with a suitable balm that will moisturize the skin.

Massage should be a permanent care point during our week. The home spa will provide us not only with an excellent and young look, but above all health and excellent well-being. In addition, it will help us neutralize stress.