Do you leave rice on the kitchen counter? This is wrong. The dietitian explains what she can effect

Many people cooking rice, prepare it immediately to make the dish enough for a few days. However, if we have a plan to leave him “later”, it is worth remembering the principle that dietitian Anna Jedrej mentions.

Dietitian Anna Jedrej on one of her recordings resembles the threat of eating poorly stored rice. Emphasizes that Keeping it on the countertop at room temperatureas many of us do and consume it later, may result in food poisoning with vomiting and diarrhea. Therefore, it is better not to risk it.

The expert advises how to safely store rice.

Eat rice immediately after cooking or quickly cool and put in the fridge in a tightly closed container. And if you forget and find rice on the counter after a few hours, throw it away without thinking! – advises a dietitian.

The threat in this case creates for our health Bacillus Cereus bacteria, which multiplies at a temperature above five degrees Celsius. It is a wax cane that belongs to the gram-positive bacteria species. Infections are most often caused by consumption of dishes such as rice or pasta, which were fried, reheated or stored for a long time at room temperature.

How long can we store such a dish?

For a long time how long can we keep rice in the fridge? This issue wonders many people, as evidenced by numerous questions about this issue under the recording of a dietitian on Instagram. “It’s best to eat it within 24 hours” – advises Anna Jedrej in response to the commentary of one of the observers. The same rule applies, for example, soups with rice or pasta. After cooling, it will be the safest to store them in the fridge. Did you leave cooked rice or pasta on a kitchen counter? We encourage you to participate in the poll.

Source: Gazeta

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