Ploska, although undoubtedly tasty, are not among the healthiest snacks. All because you will find in them from a thunder of sugar, and thus also a lot of calories. Of course, nothing prevents you from from time to time, but it is worth keeping moderation. And it happens that this is missing, especially if we celebrate Thursday. What happens if one day you eat only sweet baked goods filled with marmalade?
How many donuts do you need to eat on a fat Thursday? This number is better not to exceed
We had to wait a bit for this year’s Fat Thursday. Nevertheless, probably every gourmand will admit that it was worth it. The more that for many people it is a day when you can afford to loosen the belt and eating delicacies unpunished. However, for well -being, it is better to keep any moderation, because eating donuts all day, for lunch and dinner, can bring other not very pleasant consequences.
Dietitian Anna Łańcuchowska told about the ailments you face. – Glucose jumps will make us feel tired, sleepy, have problems with concentration – warned the specialist in an interview with Onet.pl. Besides There may be gastrointestinal problems, especially the stomach. All because of the problems with digesting such a large amount of fats and sugars. To avoid this, and at the same time still enjoy the taste of traditional sweets, it is better not to exceed 5-6 pieces a day.
How many donuts do you need to gain weight? Certainly more than you think
The traditional -filled rose has about 300 calories. Of course, the final number depends, among others on the amount and type of filling and additional ingredients, such as icing topping or candied orange. By choosing richly decorated products with colorful sprinkles and a sweet filling, they will be much more caloric. For this reason, many people on a diet give up tasting even art or choose less tasty versions of “fit”. Meanwhile, nothing really stands in the way to afford even several traditional products. Despite a large amount of calories, the donuts eaten will not make all your effort to be in vain, and more kilos will magically show. For this to happen, you would have to eat as much as 24-26 pieces, which is unlikely to be very likely. That’s why: tasty! How many donuts do you eat on a fat Thursday? We invite you to participate in the poll and commenting.
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Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
