Sandwiches for dinner? It’s like watching the film for the hundredth time. Check these suggestions, you will admire later

It does not have to be limited to traditional sandwiches or toast. There are many tasty alternatives that can be easily prepared at home. The introduction of new dishes into the menu can be not only pleasant, but also beneficial to health. These three proven recipes will certainly appeal to all household members.

What to eat for dinner without bread? Fast salad, light and full of flavors

The first idea is a salad with chicken and navy blue. It is light and instant in preparation. You can experiment and add favorite ingredients to it.

Ingredients:

• 200 g of chicken fillet,
• grenade,
• 100 g of rocket
• avocado,
• 50 g Italian,
• 100 g of feta cheese,
• 2 tablespoons of olive oil,
• a teaspoon of honey,
• teaspoon of mustard,
• lemon juice,
• Salt and pepper to taste.

Just a few ingredients to create a healthy and delicious dish that will delight everyone. Here’s how to prepare it to make it the tastiest.

Preparation method:

1. Clean the chicken, divide into smaller pieces, season with salt and pepper. Then fry in olive oil until it is golden.
2. Navy cut in half and gently extract the seeds. Peel, remove the stone and dice. Chop the Italian nuts into smaller pieces.
3. In a large bowl, combine rocket, chicken pieces, seeds, avocado, walnuts and crushed feta cheese.
4. In a small bowl, mix honey, mustard and lemon juice. Season with salt and pepper to taste.
5. Pour the salad with prepared dressing and mix gently so that all ingredients combine. Serve right away.

A healthy hot dinner. A simple recipe for vegetables baked with cheese

This dish is not only tasty, but also full of vitamins and minerals. Below you will find a recipe for a delicious casserole.

Ingredients:

• broccoli,
• 2 carrots,
• red pepper,
• 200 g of mushrooms,
• onion,
• 2 teeth,
• 200 g of grated mozzarella cheese,
• 100 g Parmesan cheese,
• 200 ml of cream 18%,
• 2 tablespoons of olive oil,
• a teaspoon of Provencal herbs,
• Salt and pepper to taste.

Vegetables baked with cheese are a delicious dish that can be prepared in the blink of an eye. Just a few simple steps to enjoy the taste of a unique dinner.

Preparation method:

1. Divide the broccoli into roses, peel the carrots and cut into slices, cubes, mushrooms as desired. Chop the onion and squeeze the garlic through the press.
2. Heat olive oil in a frying pan, add onions and garlic, fry until golden brown.
3. Add the remaining ingredients and fry for a few minutes until soft. Season with salt, pepper and Provencal herbs.
4. Transfer the vegetables into an ovenproof dish, pour cream and sprinkle with grated mozzarella cheese and Parmesan cheese.
5. Put the dish in the oven preheated to 180 ° C and bake for about 20-25 minutes, until the cheese on top melts and slightly browned.
6. Take the casserole out of the oven, set aside for a few minutes to cool slightly and then serve.

What can you do for dinner? Idea for a tart with vegetables and chicken

This dish is not only delicious, but also filling and full of nutritional values. You can throw it into it, whatever you want, everything will taste good.

Ingredients:

• 300 g of puff pastry,
• 200 g of chicken fillets,
• red,
• yellow pepper,
• 100 g of zucchini,
• 100 g of feta cheese,
• 2 eggs,
• 200 ml of cream 18%,
• 2 tablespoons of olive oil,
• a teaspoon of dried thyme,
• Salt and pepper to taste.

Everyone will certainly deal with the preparation of this dish – even people who do not have too much experience in the kitchen. Just a few simple steps, and the rest will take care of the oven.

Preparation method:

1. Roll out the puff pastry and put the tart form with it. Prick with a fork and bake in an oven preheated to 180 ° C for about 5 minutes.
2. Chicken fillets season with salt and pepper, and then fry in olive oil until golden and well cooked. After cooling, cut into pieces.
3. Cut the onion into feathers, cubes and zucchini into semi -slices.
4. Spread pieces, onions, peppers and zucchini on the baked dough. Sprinkle with crushed feta cheese.
5. In a bowl, mix eggs, cream, dried thyme, salt and pepper. Pour the mixture on the ingredients.
6. Bake tart in an oven preheated to 180 ° C for about 25-30 minutes until the egg mass is cut and the dough is golden. After this time, remove it and leave it to cool slightly.