He is 87 years old and bursts vigor. Here is her recipe for well -being. “I have so much energy that it spreads me”

Teresa Lipowska has a lot of great roles. The Poles, however, loved them the most for the creation of Barbara Mostowiak in “M like love”. In July, the actress will stop 88 years and still impresses the form. Fans are wondering what her secret is.

Teresa Lipowska made her debut on the theater when she was 9 years old. Four years later, she starred in the film for the first time. In the 1960s, she began to perform at the Television Theater, and from 2000 he plays the role of Barbara Mostowiak in “M jak miłość”. Her heroine is a mentor of the family, who always serves good advice and gushes with optimism. Privately, the actress is also famous for his joyful disposition and excellent form.

Teresa Lipowska has health problems. “I manage somehow”

In January 2025, Teresa appeared in “Good Morning TVN”. She admitted that she had never had a longer break for 67 years. Even when she gave birth to a child, she returned to the theater after five days. He is currently not thinking about rest. He still wants to meet professionally. – I was born that I have so much energy in me that it spreads me. As I sit at home for three days, he already wears me – quotes the actress Plejada.pl. Unfortunately, the star is struggling with health problems. – I can’t go very much because I have ailments, but I manage somehow. I have a stationary bike, yesterday I went for a longer walk, I bought a stroller where I shop – she said.

What does Teresa Lipowska’s diet look like? This is her recipe for longevity

Lipowska teases, among others Spinal pain in the lumbar region. However, she is still trying to be physically active as she allows her health. – When I meet people, I really encourage them to a healthy lifestyle, because I think we, old, have nothing to count on the help of other people, which is why we have to help ourselves. I urge seniors to be active because I really like movement – she said in one of the interviews, cited by women.interia.pl.

The actress likes to ride a bike and swim. I don’t use any diets. He simply pays attention to what he eats and makes sure that its menu does not lack fruit. – I think that everyone should start taking care of themselves a little earlier to cut off coupons in old age. When everything hurts, it is too late, so I encourage everyone to mobilize himself when he thinks he can start hurting – she concluded.

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Source: Gazeta

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