Ulung is differently called a black dragon or dragon tea. This is a brew derived from China and the north-eastern part of Taiwan, which The leaves are subjected to the fermentation process. Some varieties also come from India, Nepal and Vietnam. Is Ulung tea healthy? We explain.
Why is it worth drinking a dragon infusion? Works well during weight loss, but not only
According to the portal, Ulung contains vitamins: A, C, D, E and K; Minerals such as calcium, copper, manganese and potassium, as well as polyphenols that have anti -inflammatory effects and reduce the negative impact of free radicals. Additionally Dragon Infusion is a source of phytosterols that lower blood cholesterol, and The content of L-theanine means that drunk tea regularly helps reduce stress, but at the same time does not intensify the feeling of drowsiness.
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Ulung also accelerates metabolism and fat burning, and thus supports. – In a study published in the Chinese Journal of Integrative Medicine in 2012, it was found that Oolong tea intake can increase fat burning by about 3-4 percent, which supports weight reduction – explained dietitian Agnieszka Kucharczyk in an interview with.
How to prepare Ulung? Before you prepare the infusion, do one thing
Ulung tastes different than green tea. It has a very noticeable floral notes and a nutty aftertaste. The infusion is also burned in a specific way. First, pour the leaves with water and rinse them so that they can develop. Only then pour hot water again (not boiling water!) And brew a maximum of four minutes. However, a dragon infusion should be avoided by women in their lives and people suffering from anemia, because the presence of polyphenols limits iron absorption. What tea do you drink most often? We invite you to participate in the poll and commenting.
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Source: Gazeta
Bruce is a talented author and journalist with a passion for entertainment . He currently works as a writer at the 247 News Agency, where he has established himself as a respected voice in the industry.
