Polish women buy in droves. They use it every day, and then they cry that they have cavities. “It leads to enamel wear”

It has long been known that smoking cigarettes or coffee can have a negative impact on the appearance of teeth. If you add to this the improper use of some oral hygiene products, you can be sure that your teeth will have a yellowish tint. Many people, when they notice a problem, reach for store-bought whitening products, but this can do more harm than good. How to safely remove stains from your teeth? Thanks to home remedies, you won’t incur costs.

Are Whitening Toothpastes Harmful? They Can Save You Expensive Visits to the Dentist

Most whitening products work by mechanically removing deposits and discoloration. They contain ingredients that are highly abrasive. These include calcium carbonate and silica, which act like sandpaper on the surface of teeth. Dentist Justyna Karp answered on the portal www.medonet.pl whether such products can be used continuously.

Chronic use of highly abrasive products leads to damage and abrasion of the enamel.

Some toothpastes contain hydrogen peroxide, which penetrates the enamel and whitens the teeth from the inside. When using them, you should be especially careful, as these agents can cause tooth hypersensitivity and inflammation of the gums and periodontium. It is not worth exposing yourself to this for a temporary effect. Most whitening products available in the drugstore have a short-term effect, and you can only achieve long-term improvement by changing your habits, e.g. stopping smoking or having dental treatments.

How to Quickly Get Rid of Yellow Deposits on Teeth? Two Ways to Get Fast Results

In addition to regular oral hygiene, it is worth using home tricks for a whiter smile. Surely many of you have heard about the “salvation” effect of lemon juice or activated charcoal. However, there are safer products that you can use to improve your teeth.

1. Coconut or sesame oil rinses They are great for removing bacteria from the oral cavity, and additionally support the condition of the gums. Thanks to this property, they can also help whiten teeth. Just pour a spoonful of oil into your mouth and strain and suck it for 10 minutes. After that time, spit out the used fat and rinse your mouth with warm water.
2. To prepare rinse with 3% hydrogen peroxidemix it with water in a 1:1 ratio. Then rinse your teeth with the prepared solution for 30 seconds, and after finishing, rinse your mouth thoroughly with warm water. This method can be safely used once every few days.

ADVICE! Remember that any use of whitening agents (even home-made ones) should be consulted with your dentist. Each of us has different teeth and in many cases the safest option is to use specialist trays that will be selected by a dentist.